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Articles on mental health, recovery, and affirming care

Plain-language articles to help you understand what you are going through and what support can look like, written by Scotty A. Arceneaux, MS, LPC, LAC.

In Crisis Right Now?

Please don't wait for a reply here.

If you are in crisis or thinking about suicide, call or text 988 (Suicide & Crisis Lifeline), call 911, or go to your nearest emergency room. This website does not provide emergency services.