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Articles on mental health, recovery, and affirming care

Plain-language articles to help you understand what you are going through and what support can look like, written by Scotty A. Arceneaux, MS, LPC, LAC.

Two women in a loving relationship smiling together on a porch swing under live oak trees at golden hour

LGBTQIA+ Affirming Care

You belong here, exactly as you are

Your identity is not the problem to be solved. It is part of who you are, and it is welcome here. Care is delivered by secure telehealth across the Acadiana region and throughout Louisiana, so you can find an affirming counselor without needing one in your own town.

  • Your name and pronouns are used correctly, from the first contact onward.
  • Your identity is never treated as a disorder or a cause of your symptoms.
  • No practice that attempts to change sexual orientation or gender identity is used here, ever.
  • You decide how much of your history you want to discuss, and when.
A teenager relaxing on a couch with a warm mug during a private telehealth session at home

For LGBTQIA+ Youth & Families

Support for teens, and for the parents who love them

Counseling here is available for children ages 5 and up, adolescents, and teens, as well as adults. Young people can have a private, affirming space to talk about identity, stress at school, anxiety, or anything else on their mind, from the comfort of home.

Parents and caregivers are welcome too. Whether your child has just come out or you are still finding your footing, support can help your family stay connected. Parents or guardians are involved in consent for minors.

If You Need Support Right Now

LGBTQIA+ support lines

These are not affiliated with this practice. They are free, and staffed around the clock or on posted hours. More resources are on the LGBTQIA+ Care page.

The Trevor Project

Crisis intervention and suicide prevention built specifically for LGBTQ+ young people under 25, by phone, text, or chat.

1-866-488-7386 · text START to 678678 · 24/7

thetrevorproject.org

Trans Lifeline

A peer support line run by trans people, for trans and questioning people. You do not need to be in crisis to call. This line runs on limited weekday hours rather than around the clock.

1-877-565-8860 · Mon–Fri, about noon–8 p.m. Central

translifeline.org

LGBT National Help Center

Free, confidential peer support staffed by LGBTQIA+ volunteers, with separate lines for youth, seniors, and people working through coming out.

Hotline 1-888-843-4564 · Youth 1-800-246-7743

lgbthotline.org

In Crisis Right Now?

Please don't wait for a reply here.

If you are in crisis or thinking about suicide, call or text 988 (Suicide & Crisis Lifeline), call 911, or go to your nearest emergency room. This website does not provide emergency services.